In 100 g (Grams) of Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted there is 1.2 g of Ash. Change amount

Conversion Calculator | Choose a measurement for calculation

Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted

Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted are listed below.

Water	62.69 g	62.69%
Energy (calorie)	199 kcal
Energy (joule)	832 kJ
Protein	26.48 g	26.48%
Total lipid (fat)	10.32 g	10.32%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	268 mg	0.27%
Potassium, K	439 mg	0.44%
Sodium, Na	67 mg	0.07%
Zinc, Zn	2.41 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.015 mg
Selenium, Se	43.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted